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Fitness
About Us
You'll get stronger with each class. And ultimately, you'll rise above who you were yesterday. Precise. Proud. Balanced. Passionate.
We use a thoughtful series of low impact, isometric movements that are designed to produce results. You'll use the ballet Barre and other light equipment as you move through class, focusing on different areas of your body. You’ll be guided through a series of low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can.
Give us 50 minutes and we’ll give you the best of barre - long and lean muscle tone without the bulk.
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