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Turning Stress to Strength

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Name: Turning Stress to Strength
Date: March 23, 2023
Time: 7:00 PM - 8:00 PM PDT
Event Description:
Discover how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Dr. Elissa Epel, co-author of New York Times best-selling book, The Telomere Effect, and her most recent book, The Stress Presccription explains how we can bulkd our stress fitness for positive transformation to our well-being.
Carpenter Hall at Sunset Center, Carmel
Mission St and 10th
Date/Time Information:
March 23, 2023
7:00 pm- 8:00 pm
Contact Information:
Online and in person
registration required
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