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Therapeutic Yoga

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Name: Therapeutic Yoga
Date: December 28, 2021
Time: 12:00 PM - 12:50 PM PST
Event Description:
This class is designed with everyone in mind. From the beginning yogi, the one rehabilitating an injury, to the well seasoned yogi. This class takes a slower approach to an ancient practice of bringing balance to the solar and lunar energies in the body. Staying true to Yoga (unification with Self), this practice invites you to deeply connect as we move through postures and breathing techniques.
Location:
Carmel Plaza, 3rd Floor
Ocean & Mission        
Date/Time Information:
Tuesdays, 12:00-12:50pm
Contact Information:
Laura McKinnon
Fees/Admission:
$20 drop in or various class pass options for discount
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