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Name: Therapeutic Yoga
Date: January 11, 2022
Time: 12:00 PM - 12:50 PM PST
This class is designed with everyone in mind. From the beginning yogi, the one rehabilitating an injury, to the well seasoned yogi. This class takes a slower approach to an ancient practice of bringing balance to the solar and lunar energies in the body. Staying true to Yoga (unification with Self), this practice invites you to deeply connect as we move through postures and breathing techniques.
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