Online Chair Yoga
Name:
Online Chair Yoga
Date:
March 7, 2023
Time:
3:30 PM - 4:30 PM PST
Virtual Chair Yoga
Event Description:
Chair Yoga is a complete yoga practice utilizing a chair for all seated poses. For standing and balance poses the back of the chair can be used for additional support. The use of the chair for many makes this practice adaptable for all body types, ages and those dealing with mobility challenges.
