Mama Bear Mode: Self-Defense for New Moms + Pelvic & Hip Health
Mama Bear Mode
Protect yourself and your little ones with calm, practical skills.
Self-Defense for new moms + Pelvic & Hip Health
Part 1: Stroller Defense & Safety with Coach Rios
Part 2: Hip & Pelvic Strength for Confident Movements by Dr. Kristina Montellese
Baby friendly, post-partum safe, all levels
Date and Time
Sunday Mar 1, 2026
9:30 AM - 11:00 AM PST
Sunday, March 1
9:30am-11:00am
Location
Boxing Strong
2700 Garden Road
Monterey, CA
Fees/Admission
Free event registration
Contact Information
831-200-3392
Send Email
Printed courtesy of www.carmelchamber.org – Contact the Carmel Chamber of Commerce, Inc. for more information.
Ocean Ave. btwn Junipero & Mission, Carmel, CA 93921 – (831) 624-3877 – info@carmelchamber.org