Join us for an in depth 21 day let that sugar go workshop. This small group setting is designed to provide with you all of the guidance, support and tools you need to reduce or eliminate your sugar cravings, while enjoying nutritious, delicious alternatives.
Led by Healthy-by-the-Sea founder, Kirsten Tarman. Kirsten will help you learn how to overcome your sugar cravings, find a healthy eating balance and improve your overall health.
What do you have to gain by reducing your sugar intake and learning how to enjoy delicious alternatives? Deeper, sleep, reduced anxiety, weight control, less body pain and aches, clearer skin, more energy, lower blood sugar and mood swings, less brain fog, mental clarity, less bloating, stable blood sugar, reduced inflammation, etc.
Carmel Chamber members will recieve a complimentary box of healthy goodies with each workshop sign up.
Group discounts for more than 3 family, couples, colleagues and friends.
Choice of two workshop dates- January 18 or 19. Program will last 21 days and the actual start date is flexible. There will be one more group workshop in February.
Date and Time
Saturday Jan 18, 2025
Start Dates- Choice of January 18 or 19th, 11:00-1:00 pm. 21 day program.
Location
25365 Hatton Road, Carmel.
Fees/Admission
$195.00. Includes two in person meetings, two check ins, healthy sweets tasting, recipes, a workbook and support.
Contact Information
Kirsten Tarman-831-333-6995
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