An introductory class focused on the basic fundamental practices of yoga, including postures, breathing techniques and mindfulness practices. Great for beginners and those who want to get back to basics. This is a monthly donation-based class.
Date and Time
Friday Jul 14, 2023 10:30 AM - 11:30 AM PDT
Fridays from 10:30-11:30am
Yoga Shala by the Sea
Cottage 18 at the Sunset Center