Carmel Foundation Wednesday Program: Healthy Living for Your Brain and Body

Tips from the latest research: An educational program presented by the Alzheimer’s Association. For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging.