Join Karen Cook in honor of the Autumnal Equinox; come and enjoy a quality time in peace and equanimity. The workshop will involve the healing salve of the breath, warm-ups for the hips and shoulders, sun salutations, standing and balancing poses, and forward bends to balance, relax and go within.
Date and Time
Saturday Sep 24, 2022
2:00 PM - 4:00 PM PDT
Saturday, September 24
2:00-4:00pm
Location
Yoga Shala by the Sea
Cottage 18 at the Sunset Center
10th Ave and San Carlos
Carmel-by-the-Sea
Fees/Admission
Early Bird: $35
After 9/21: $45
Contact Information
831-277-0452
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