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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20210724T203000Z
DTEND:20210724T230000Z
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SUMMARY:Yoga as Self-Massage (Myofascial Release) Workshop with Beth Lefebvre
DESCRIPTION:Treat yourself to an afternoon of Self MyoFascial Release! \nFeeling tied up in knots\; spine feeling kinked or tight? Experience yoga as a self-massage in an afternoon of release and letting go.\n\nBeth will guide you systematically to untangle fascial restrictions from head to toe\; unwinding your belly\, your spine and your mind.\n\nRelease\, replenish and delight in your body.\n\nLearn self-care techniques that will serve you in your home practice.\n\nLearn about your fascia and how it relates to healing\, longevity and freedom from pain.\nAll levels welcome
X-ALT-DESC;FMTTYPE=text/html:Treat yourself to an afternoon of Self MyoFascial Release!&nbsp\;\n<p>Feeling tied up in knots\; spine feeling kinked or tight? Experience yoga as a self-massage in an afternoon of release and letting go.</p>\n\n<p><em>Beth will guide you systematically to untangle fascial restrictions from head to toe\; unwinding your belly\, your spine and your mind.</em></p>\n\n<p>Release\, replenish and delight in your body.<br />\nLearn self-care techniques that will serve you in your home practice.</p>\n\n<p>Learn about your fascia and how it relates to healing\, longevity and freedom from pain.</p>\nAll levels welcome
LOCATION:Yoga Shala by the Sea Cottage 18 at the Sunset Center 10th & San Carlos Carmel-by-the-Sea
UID:e.2640.39254
SEQUENCE:3
DTSTAMP:20260915T181024Z
URL:https://members.carmelchamber.org/events/details/yoga-as-self-massage-myofascial-release-workshop-with-beth-lefebvre-39254
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