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Trauma Informed Yoga: Healing Motion Workshop

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Event Description:
Trauma Informed Yoga: Healing Motion Workshop 15 hours

Trauma Informed Yoga: Healing Motion Workshop is an exploration and introduction into the field of trauma informed yoga and other movement based healing practices. The curriculum provides information, practices and resources to assist yoga teachers, healthcare providers, therapists, social workers, educators, NGO personal, civil servants and any individual interested in trauma informed movement practices to retain a beginning understanding of trauma and the resources available to them to help further their educational pursuits in the field of traumatology.

This workshop will help in:
Identifying Trauma
Understanding Trauma in the body
Exploring Self Care Techniques
Teaching techniques for Trauma Informed Yoga
Resources for Movement Based Healing and Trauma Recovery

Through group discussions, teaching techniques, basic neurobiology, and resource exchange workshop participants will investigate the benefits of trauma informed yoga and other movement based healing so as to begin to incorporate trauma sensitive techniques and language into their professional fields. This workshop will also include daily practice and fulfills Yoga Alliance continuing education requirements as well as possible other continuing education requirements to licensed professionals. This workshop includes daily yoga practice.

Join our team to help transform trauma and find non-violent solutions one mat at a time.
Tuition: $275
Recommended Reading:
Emerson, David and Hopper, Elizabeth, PhD, Overcoming Trauma Through Yoga: Reclaiming Your Body

Levine, Peter, Waking the Tiger: Healing Trauma

Van der Kolk, Bessel, MD, The Body Keeps the Score: Brain, Mind and Body in Healing Trauma
Seaside Yoga Sanctuary Carmel
Carmel Plaza
Date/Time Information:
Fri-Sun, Feb 8-10
Friday 2pm-6:30pm
Saturday 12pm-6:30
Sunday 12pm-4pm
Contact Information:
Laura McKinnon
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