Let go of all the burdens on your shoulders and upper back. Many people come to yoga for relief of upper back pain whether it is as minor as neck and shoulder tension or as major as degenerative disc disease. Explore movements that strengthen and bring flexibility to the neck, shoulders and upper back. This workshop will emphasize poses to address poor posture, tightness, reversed neck curve, shoulder dislocation, scoliosis, and kyphosis of the upper back. Fly high with new wings of freedom.
Date and Time
Saturday May 11, 2019
1:00 PM - 4:00 PM PDT
Saturday, May 11
1-4pm
Location
Seaside Yoga Sanctuary carmel
Carmel Plaza, 3rd Floor
Fees/Admission
$55 early reg/$60 day of
Contact Information
Laura McKinnon
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