~Become aware of your body, heart and mind to integrate into a whole being.
~Increase energy, vitality and wellness.
~Create loving acceptance towards your body and life.
Along with Various Breathing practices and deepening awareness we will open and enter into subtler dimension of our being to:
~ connect with the healing wisdom of our body, ~open our Energy System, clearing Energy centers (Chakras) and Channels (Nadis)
~ open and balance our 3 centers Head, Heart and Gut.
~ cultivate energy that moves freely and creatively
Date and Time
Friday Jul 19, 2019
3:00 PM - 5:00 PM PDT
Friday, July 19 3-5pm
Location
Seaside Yoga Sanctuary Carmel
Carmel Plaza
Fees/Admission
$25 drop in
Contact Information
Laura McKinnon
Send Email
